Stories

the feet

can tell

Eunice Ingham

My Story

I found natural healing approaches over 20 years ago after the loss of my lovely dad, I was in my early 20’s and it was a profound shock. I found myself navigating emotions and physical symptoms that felt overwhelming and difficult to make sense of. During this time, and for many years after, I experienced painful digestive issues, iron deficiency anaemia, alongside fatigue and debilitating anxiety. I felt a deep sense of disconnection from my body and I felt I had lost control over my life.

This period of my life marked a turning point. I felt a strong desire to understand the relationship between health, dis-ease and the body’s innate capacity to heal. What began as a personal search for stability and understanding gradually became a dedicated path of study and practice.

Over the years, I have explored a range of therapeutic and holistic approaches, learning how nutrition, lifestyle, movement and emotional wellbeing all work together to support healing. Most importantly, I discovered the value of self compassion, and learnt to meet my thoughts, feelings and emotions with gentleness and acceptance, creating the internal safety I needed for true recovery and change.

These experiences continue to shape my work today. They allow me to support the people I work alongside with empathy and understanding. Meeting each person exactly where they are on their own journey.

With Love,

Rebecca x

*Rebecca has completed an Advanced Diploma in Nutritional Therapy and Naturopathic studies Adv Dip. Reflexology Practitioner certificate (including additional studies in Clinical reflexology/cancer approaches, mindful studies and maternity reflexology MAR)